Weigh In record (no journal entry) for 01 June 2018
|
132.3 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2018:
|
1366 kcal
|
Fat: 48.68g | Prot: 62.38g | Carb: 156.98g.
Breakfast: Apple, Тёма Творог. Lunch: Каравай Батон Солнышко, Seafood Salad, Bosca Шампанское. Dinner: Philadelphia Rolls. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katya_kotik's weight history
|