Weigh In record (no journal entry) for 22 July 2012
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168.5 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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1377 kcal
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Fat: 52.53g | Prot: 53.61g | Carb: 177.93g.
Dinner: Bacon, Taco Pizza. Snacks/Other: Hot caramel topping, Smooth & Dreamy Fat Free Vanilla Ice Cream, Chunky Medium Salsa, Tortilla chips. more...
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gaining 0.9 lb a week
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