Weigh In record (no journal entry) for 01 June 2018
|
223.3 lb
Lost so far: 86.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2018:
|
1018 kcal
|
Fat: 30.78g | Prot: 35.37g | Carb: 145.10g.
Breakfast: Bananas . Lunch: Tesco Prawn Layered Salad (Pot). more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|