Weigh In record (no journal entry) for 01 June 2018
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94.4 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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1291 kcal
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Fat: 48.81g | Prot: 51.87g | Carb: 86.79g.
Breakfast: Клубника, Лента Грецкий Орех Очищенный, Банан, Рогачев Сгущенное Молоко, Кокосовая Стружка, Творог 9%. Lunch: Клубника, Творог 9%. Dinner: Магнит Апельсин, Самогон, Клубника, Бабаевский Темный Шоколад с Миндалем. more...
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1263 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 3 hours and 30 minutes, Standing - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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