Weigh In record (no journal entry) for 22 July 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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1322 kcal
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Fat: 27.84g | Prot: 56.14g | Carb: 218.75g.
Breakfast: Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Satisfaction. Lunch: Blue Menu Butter Chicken. Dinner: Fruit Salad, Wrap Sandwich Filled with Vegetables. more...
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gaining 70.0 lb a week
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marksiobhan's weight history
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