Weigh In record (no journal entry) for 22 July 2012
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266.0 lb
Lost so far: 24.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2012:
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3083 kcal
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Fat: 165.95g | Prot: 195.59g | Carb: 193.08g.
Dinner: Catfish, Cheddar Cheese, Green Olives, Egg, Caesar Dressing, Tomatoes, Lettuce. Snacks/Other: Raw Almonds, Catfish, Potato Salad, Chicken, Cheddar Cheese, Pop-Tarts Whole Grain Strawberry, Whole Wheat Tortilla, Iced Caffe Latte (Venti), Original Barbecue Sauce, American Cheese, Ham, White Bread, Chicken. more...
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gaining 4.4 lb a week
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rileytpacheco's weight history
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