Brwngoddess360's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
224.8 lb Lost so far: 10.2 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2012:
153 kcal Fat: 1.22g | Prot: 5.20g | Carb: 29.99g.   Breakfast: Froot Loops, Milk (Fat Free or Skim, Calcium Fortified). more...
2859 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...
gaining 33.6 lb a week

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