Weigh In record (no journal entry) for 31 May 2018
|
121.5 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
1192 kcal
|
Fat: 51.92g | Prot: 51.33g | Carb: 135.63g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Shake, Apel. Lunch: Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Telur Rebus, Nasi Merah. Dinner: Finna Food Sambal Terasi Uleg, Borges Extra Virgin Olive Oil, Telur Dadar, Nasi Merah. Snacks/Other: Donat (Tawar), Kopi Latte non Lemak. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eka.Natalia's weight history
|