Weigh In record (no journal entry) for 30 May 2018
|
126.9 lb
Lost so far: 2.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2018:
|
2490 kcal
|
Fat: 106.21g | Prot: 144.89g | Carb: 242.43g.
Breakfast: Danone Oikos 0% Greek Yogurt, Kraft Miracle Whip Calorie Wise, Weight Watchers 100% Whole Wheat Bread, Kraft Marble Cheese Shredded, Sensations Sliced Oven Roasted Turkey . Lunch: Nectarines , Beef Stir Fry. Dinner: Pizza Hut 12" Medium Chicken Lover's Pan Pizza, Pizza Hut Caesar Salad with Dressing (Side), Pizza Hut Garlic Bread, Pizza Hut 12" Medium Supreme Lover's Classic Pizza. Snacks/Other: Lay's Ketchup Chips, Cadbury Caramilk Bar. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KateDee4's weight history
|