Weigh In record (no journal entry) for 30 May 2018
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241.2 lb
Lost so far: 41.7 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2018:
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2318 kcal
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Fat: 115.70g | Prot: 104.15g | Carb: 209.28g.
Breakfast: Luximo Czekolada Gorzka 85%, Biedronka Chleb Pszenno-Żytni, Piątnica Serek Wiejski, Lorenz Wiejskie Ziemniaczki. Lunch: Donatello Pizza Supreme, Felix Orzeszki z Pieca Salsa. more...
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losing 1.5 lb a week
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nostro1's weight history
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