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Brigidmaere
Journal
29 May 18
Brigidmaere's Journal, 29 May 2018
Brigidmaere's Profile
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Weigh In record (no journal entry) for 29 May 2018
180.1 lb
Lost so far:
49.4 lb
.
Still to go:
30.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2018:
934 kcal
Fat: 19.63g | Prot: 56.81g | Carb: 127.85g.
Breakfast:
Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza.
Lunch:
McDonald's Southwestern Salad (no cheese/tortilla chips).
Dinner:
Southwestern Salad.
Snacks/Other:
Red Salsa, Thomas' Original English Muffins, Hershey's Milk Chocolate Kisses.
more...
2190 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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