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vackerman
Journal
29 May 18
vackerman's Journal, 29 May 2018
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Weigh In record (no journal entry) for 29 May 2018
318.7 lb
Lost so far:
0 lb
.
Still to go:
78.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2018:
1725 kcal
Fat: 70.72g | Prot: 63.92g | Carb: 214.81g.
Breakfast:
Coffee, Bananas .
Lunch:
Wendy's French Fries (Small), Wendy's Single with Everything, Wendy's Cherry Coke (Small).
Dinner:
Butter , Chicken Thigh (Skin Eaten), Sweet Potato .
Snacks/Other:
Pure Heart Seedless Watermelon.
more...
3641 kcal
Activities & Exercise:
Nustep - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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