Weber River's Journal, 29 May 2018

Weigh In record (no journal entry) for 29 May 2018
117.2 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2018:
2284 kcal Fat: 83.47g | Prot: 85.04g | Carb: 307.20g.   Breakfast: Great Value Vitamin D Milk, Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot, Blueberries, Blackberries, Coffee. Lunch: Bick's Mini Crunch'ems Pickles - Garlic, Goya Garbanzo Beans, Hidden Valley Ranch Salad Dressing, Ocean Spray Craisins Dried Cranberries, Trader Joe's Baby Spinach, Smucker's Natural Chunky Peanut Butter, Oroweat Whole Grains Oatnut Bread, Quaker Old Fashioned Oats. Dinner: Kroger Buttery Spread, Quaker Yellow Corn Meal, Gorton's Potato Crusted Cod, Kwik Trip Seasoned Potato Wedges. Snacks/Other: Hershey's Cookies 'n' Cream Bar, Marshmallows. more...
gaining 0.2 lb a week



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