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carolinosvdv
Journal
29 May 18
carolinosvdv's Journal, 29 May 2018
carolinosvdv's Profile
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Weigh In record (no journal entry) for 29 May 2018
111.8 lb
Lost so far:
8.6 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2018:
1366 kcal
Fat: 57.92g | Prot: 94.19g | Carb: 111.29g.
Breakfast:
AH Ananas Vers, Douwe Egberts Cappuccino, Body & Fit Perfect Protein.
Lunch:
Croissant, Chocoladebroodje, Kalkoen of Kipfilet (in Plakjes).
Dinner:
AH Chinese Kool, Rendang Kip.
Snacks/Other:
Milka Oreo, Hema Hotdog, McDonald's Cappuccino.
more...
1515 kcal
Activities & Exercise:
Exercise Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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