carolinosvdv's Journal, 29 May 2018

Weigh In record (no journal entry) for 29 May 2018
111.8 lb Lost so far: 8.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2018:
1366 kcal Fat: 57.92g | Prot: 94.19g | Carb: 111.29g.   Breakfast: AH Ananas Vers, Douwe Egberts Cappuccino, Body & Fit Perfect Protein. Lunch: Croissant, Chocoladebroodje, Kalkoen of Kipfilet (in Plakjes). Dinner: AH Chinese Kool, Rendang Kip. Snacks/Other: Milka Oreo, Hema Hotdog, McDonald's Cappuccino. more...
1515 kcal Activities & Exercise: Exercise Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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