Weigh In record (no journal entry) for 20 July 2012
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182.5 lb
Lost so far: 16.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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333 kcal
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Fat: 1.96g | Prot: 26.75g | Carb: 52.05g.
Breakfast: Unsweetened Frozen Strawberries, Bananas , Soy Protein Powder, Coffee, Fat Free Half & Half. Snacks/Other: Ginger Honey Crystalized Tea. more...
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steady weight
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771lady's weight history
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