Weigh In record (no journal entry) for 20 July 2012
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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560 kcal
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Fat: 13.00g | Prot: 23.00g | Carb: 88.00g.
Breakfast: Nonfat Blueberry Greek Yogurt, Belvita breakfast biscuits 4400002828. Lunch: Premium Saltine Crackers Original, Soup at Hand Chicken & Stars Soup. Snacks/Other: Premium Saltine Crackers Original. more...
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steady weight
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Samantha1227's weight history
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