Weigh In record (no journal entry) for 20 July 2012
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200.0 lb
Lost so far: 32.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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663 kcal
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Fat: 26.17g | Prot: 38.26g | Carb: 66.42g.
Breakfast: Turkey Sausage Patty, Large Grade A Eggs (Hard Boiled). Lunch: Veggie Crisps (Snyder's of Hannover), Pears, 80 Calorie Wheat Hamburger Dogs Buns (Wonder), Tuna Salad with Egg, Hiland 2% Cottage Cheese. more...
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losing 3.0 lb a week
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slimb's weight history
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