Weigh In record (no journal entry) for 20 July 2012
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172.8 lb
Lost so far: 7.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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1079 kcal
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Fat: 84.79g | Prot: 53.42g | Carb: 29.93g.
Breakfast: Trader Joes Organic Virgin Coconut Oil, Kerrygold Pure Irish Unsalted Butter, Bacon, Guacamole. Lunch: Chili's Grilled Chicken Ceasar Salad. Snacks/Other: kalamata Greek Olives, Bacon. more...
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gaining 0.4 lb a week
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Hopeful Girl 's weight history
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