crgg's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
219.7 lb Lost so far: 2.3 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:
845 kcal Fat: 36.81g | Prot: 31.24g | Carb: 99.91g.   Breakfast: Plain Waffles. Lunch: Peanut Butter and Jelly Sandwich. Dinner: McDonald's Cheeseburger. more...
1921 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.8 lb a week



     
 

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