Weigh In record (no journal entry) for 27 May 2018
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219.7 lb
Lost so far: 2.3 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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845 kcal
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Fat: 36.81g | Prot: 31.24g | Carb: 99.91g.
Breakfast: Plain Waffles. Lunch: Peanut Butter and Jelly Sandwich. Dinner: McDonald's Cheeseburger. more...
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gaining 2.8 lb a week
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