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entered my start date in wrong , i joined a local herbalife weightloss challenge so im going to use their scales , which seem to show differently to mine which is fine :)
Also they take measurements so im gonna put those up aswell!
(cm)Week 1 Week 2 week 3
Upper Chest 152 150 142
Chets 155 153 151
Waist 160 155 154
Hips 152 150 148
Right Thigh 73 72 71
Left THigh 73 72 71
Right Arm 39 38 37
Left Arm 39 38 37
Total Loss 0 15 17
Diet Calendar Entries for 20 July 2012:
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2380 kcal
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Fat: 94.52g | Prot: 120.51g | Carb: 264.30g.
Breakfast: herbalife. Lunch: chicken malay curry, herbalife shake. Dinner: french fries, half a chicken, coirn on the cob. Snacks/Other: popcorn. more...
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4693 kcal
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Activities & Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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