Weigh In record (no journal entry) for 27 May 2018
|
222.0 lb
Lost so far: 26.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 May 2018:
|
2054 kcal
|
Fat: 82.08g | Prot: 90.89g | Carb: 80.11g.
Breakfast: Fried Egg. Lunch: Snak Club Raw Almonds, Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Kraft Greek Vinaigrette Salad Dressing, Chicken Breast. Dinner: Taco Bell Mild Taco Sauce, Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Pulled Pork. Snacks/Other: Mission Restaurant Style Tortilla Chips, Stella Artois Lager, Snak Club Raw Almonds. more...
|
|
3193 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaintViper's weight history
|