Fred888's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
164.2 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:
2608 kcal Fat: 95.76g | Prot: 104.07g | Carb: 343.15g.   Breakfast: La Brioche Dorée Mini Pain au Chocolat, Thé Vert, Nèfle, Banane, Saint Alby Jambon Sec Supérieur. Lunch: Gelatelli Glace Vanille Bourbon, Nèfle, Fraises, Pêches, Champignons de Paris (Sautés), Omelette ou Oeuf Brouillé, Baguette, Vinaigrette Italienne, Salade Verte, Rik & Rok Bâtonnets de Colin d'alaska, Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Vinaigrette Italienne, Salade Verte, Cerises Douces, Clémentines, Pizza au Fromage avec Croûte Mince. Snacks/Other: Cornet de Glace au Chocolat. more...
1833 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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