dawnisia's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
183.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 April 2010:
1055 kcal Fat: 35.29g | Prot: 52.20g | Carb: 119.15g.   Breakfast: potatoes, egg , green peppers, strawberries, med. banana. Lunch: Sugar Free Cinnamon Rice Pudding, chicken, Soft & Smooth Plus. Dinner: Budweiser Select 99 Calories Beer, salad, flat iron steak. more...
2361 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (exercise) - 3.5/mph - 51 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

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