Weigh In record (no journal entry) for 19 July 2012
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121.6 lb
Lost so far: 3.8 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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536 kcal
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Fat: 13.73g | Prot: 40.00g | Carb: 23.81g.
Breakfast: Whole Wheat Bread, Egg, Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Honey . Lunch: Chicken Drumstick. Dinner: Skinnylicious Margarita. more...
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losing 1.0 lb a week
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eejuneau's weight history
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