Weigh In record (no journal entry) for 22 April 2010
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2010:
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757 kcal
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Fat: 30.18g | Prot: 26.01g | Carb: 106.09g.
Breakfast: Strawberries, Carrots, Gala Apples, Swiss Chard. Lunch: Cheddar Cheese, Swiss Cheese, 100% Whole Wheat Bread. Snacks/Other: White Chocolate Macadamia Nut Cookies, Gala Apples, Oatmeal Cranberry Cookies. more...
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gaining 1.8 lb a week
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avanhorsen's weight history
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