Weigh In record (no journal entry) for 22 April 2010
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1330 kcal
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Fat: 64.33g | Prot: 30.10g | Carb: 157.07g.
Breakfast: Balanced Nutrition Shake - Rich Dark Chocolate. Lunch: banquet beef pot pie. Snacks/Other: The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, Bananas. more...
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steady weight
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AshleyLynn's weight history
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