Weigh In record (no journal entry) for 19 July 2012
|
266.8 lb
Lost so far: 23.2 lb.
Still to go: 50.7 lb.
Diet followed 100%.
|
Diet Calendar Entries for 19 July 2012:
|
1514 kcal
|
Fat: 93.08g | Prot: 99.81g | Carb: 73.47g.
Lunch: Turkey, Lettuce, Broccoli , Green Olives, Mushrooms , Caesar Dressing, Egg, Cheddar Cheese , Tomatoes. Dinner: Mozzarella Sticks, Egg, Caesar Dressing, Mushrooms, Tomatoes, Lettuce. Snacks/Other: Absolutely Zero, Cheddar Cheese, Chicken, Whole Wheat Tortilla. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rileytpacheco's weight history
|