Weigh In record (no journal entry) for 26 May 2018
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215.0 lb
Lost so far: 23.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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100 kcal
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Fat: 1.00g | Prot: 20.00g | Carb: 5.00g.
Breakfast: Muscle Milk Non Dairy Low Fat Protein Shake. more...
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steady weight
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tbbolts823's weight history
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