RunMyAge's Journal, 19 July 2012

211.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 35.95g | Prot: 33.77g | Carb: 279.39g.   Breakfast: watermelon. Lunch: Oranges. Dinner: avocado, radish, Iceberg Lettuce (Includes Crisphead Types), carrot, tomato, tomato. Snacks/Other: corn, apricots. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...