Cristiane BF's Journal, 25 May 2018


Diet Calendar Entries for 25 May 2018:
1279 kcal Fat: 21.13g | Prot: 49.23g | Carb: 183.63g.   Breakfast: Coffee with Milk. Lunch: Pronto Light Carne Assada Lagarto Ao Molho, Montana Legumes Grelhados. Dinner: Brahma Brahma Chopp, Sushi, Hinomoto Shoyu Light. Snacks/Other: Coffee with Milk, Olé Geléia de Mocotó, Native Aveia Orgânica, Olé Ameixas em Caldas, Homemade Melado de Cana, Yoki Farinha de Rosca, Egg, Pasta with Meat Sauce. more...
1358 kcal Activities & Exercise: Elliptical - 23 minutes, Weight Training (moderate) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Conditioning exercise (health club) - 5 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

13 Supporters    Support   

Comments 
Essa massa é o q 
25 May 18 by member: alessandraisaac1
@alessandraisaac1 quatro colheres de farinha de rosca com 1 ovo. 
26 May 18 by member: Cristiane BF

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cristiane BF's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.