Weigh In record (no journal entry) for 19 July 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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637 kcal
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Fat: 16.85g | Prot: 53.68g | Carb: 53.45g.
Breakfast: 14" Whole Wheat Crust Pizza - Spicy Italian, Platinum Hydro Whey, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Black Tea Bags. more...
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gaining 7.0 lb a week
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queenorange's weight history
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