Weigh In record (no journal entry) for 25 May 2018
|
180.8 lb
Lost so far: 48.7 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2018:
|
913 kcal
|
Fat: 23.09g | Prot: 62.53g | Carb: 112.94g.
Lunch: Pampa Herring in Paprika Sauce, Aunt Nellie's Pickled Beets, Cauliflower, Prime Time Sweet Mini Peppers, Cava Mezze Pickled Onions, Mixed Salad Greens. Dinner: Bertolli Extra Virgin Olive Oil, Skinless Chicken Breast, Great Value Garbanzo Beans, Red Potatoes (Flesh and Skin), Sweet Potato. Snacks/Other: Kind Pressed Dark Chocolate Banana, Bridgford Sweet Baby Ray's Original Beef Jerky. more...
|
|
2387 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 9 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brigidmaere's weight history
|