Weigh In record (no journal entry) for 25 May 2018
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185.4 lb
Lost so far: 8.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1167 kcal
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Fat: 89.24g | Prot: 77.06g | Carb: 29.66g.
Breakfast: Mission Avocado, Tomatoes, Garden Cuts Green Leaf Lettuce, Hormel Taco Meats - Shredded & Seasoned Beef. Dinner: Mayonnaise , Habit Burger American Cheese, Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types) , Habit Burger Seasoned Beef Patty. more...
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losing 6.3 lb a week
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ellehuny's weight history
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