Weigh In record (no journal entry) for 25 May 2018
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138.2 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1005 kcal
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Fat: 24.72g | Prot: 39.89g | Carb: 102.06g.
Dinner: Skinny Cow Cheesecake Flavoured Ice Cream Desserts, Strawberries, Woolworths Select Double Smoked Leg Ham , Woolworths Select Double Smoked Leg Ham , Boiled Egg, Coles Danish Style Fetta, Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Chris's Egyptian Beetroot , Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame). more...
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gaining 6.2 lb a week
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