|
Feeling great and making strides with the weight loss.
Diet Calendar Entries for 18 July 2012:
|
1202 kcal
|
Fat: 85.02g | Prot: 87.67g | Carb: 18.67g.
Breakfast: bottle of water, cheese, canadian bacon, scrambled eggs. Lunch: ranch dressing, water, caesar salad. Dinner: water, cucumber slices, cheesecake fat free instant pudding, swai fillets. Snacks/Other: water, colby jack cheese stick, boiled egg. more...
|
|
3470 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
|
Other Related Links
Members
|
Holy McColl's weight history
|