Weigh In record (no journal entry) for 24 May 2018
|
217.8 lb
Lost so far: 46.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2018:
|
996 kcal
|
Fat: 28.19g | Prot: 74.18g | Carb: 125.13g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Bananas, Honeycrisp Apples, Boiled Egg. Dinner: Boston Market Garlic Dill New Potatoes, Boston Market Large Turkey. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Chocolate Pudding Snack. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FlaGirlieGirl's weight history
|