Weigh In record (no journal entry) for 24 May 2018
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1041 kcal
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Fat: 56.69g | Prot: 46.36g | Carb: 107.37g.
Lunch: 酪梨, 番茄, 青江菜, 莧菜, 地瓜葉, 雞蛋（整個）, 蘋果. Dinner: 全聯 櫛瓜 / 애호박, 全聯 櫛瓜 / 애호박, Pic’s 無糖花生醬, Pic’s 無糖花生醬, 蜜桃, 莧菜, 地瓜葉, 蘋果（去皮）, 青菜 青江菜, 雞蛋（整個）, 酪梨. more...
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losing 12.3 lb a week
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