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Tdh004
Journal
28 Jan 12
Tdh004's Journal, 28 January 2012
Tdh004's Profile
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Weigh In record (no journal entry) for 28 January 2012
191.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 January 2012:
680 kcal
Fat: 13.00g | Prot: 28.00g | Carb: 105.00g.
Lunch:
Lean Gourmet Five Cheese Lasagna.
Dinner:
Lean Gourmet Shrimp with Pasta and Vegetables.
Snacks/Other:
Activia Mixed Berry Yogurt, Sugar Free Cherry Limeade Drink Mix, Sugar Free Cherry Drink Mix Sticks.
more...
8965 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 15 hours and 5 minutes, Resting - 10 minutes, Sleeping - 8 hours and 45 minutes.
more...
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