Weigh In record (no journal entry) for 23 May 2018
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116.6 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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680 kcal
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Fat: 28.62g | Prot: 52.28g | Carb: 50.69g.
Breakfast: Matines Oeuf, Regular Coffee, Marque Repère Pain de Mie Complet, Matines Oeuf. Lunch: Cheese Sandwich. Dinner: Le Gaulois Aiguillettes de Poulet, Auchan Salade Mélangée. more...
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losing 6.9 lb a week
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