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banni68
Journal
23 May 18
banni68's Journal, 23 May 2018
banni68's Profile
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Weigh In record (no journal entry) for 23 May 2018
214.1 lb
Lost so far:
8.6 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2018:
1381 kcal
Fat: 54.68g | Prot: 70.82g | Carb: 82.61g.
Breakfast:
Nespresso Café, Omelette.
Lunch:
Vin Rosé, Fromage Blanc, Moritz Saucisse Blanche d'alsace, Aldi Gratin de Choux Fleur, Kronenbourg Bière.
Dinner:
Riz Blanc, Carrefour Émincés d'aiguillettes de Poulet.
Snacks/Other:
Vin Muscat.
more...
3359 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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