Weigh In record (no journal entry) for 22 May 2018
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1008 kcal
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Fat: 82.91g | Prot: 57.44g | Carb: 13.31g.
Lunch: KK Soup Caulikalecelery, Renee's Gourmet Cucumber & Dill Dressing, Dole Chopped Romaine Lettuce. Dinner: Ranch Salad Dressing , Dole Chopped Romaine Lettuce, Ground Turkey . more...
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gaining 1.0 lb a week
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