Zoesmommy's Journal, 22 May 2018

124.3 lb Lost so far: 18.0 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

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1094 kcal

Fat: 60.48g | Prot: 42.57g | Carb: 107.69g.   Lunch: Russet Potatoes (Flesh and Skin) . Dinner: Smucker's Natural Creamy Peanut Butter, Real Sweet Vidalia Onion, Cub Foods Ground Beef (93% Lean / 7% Fat), Bertolli Extra Virgin Olive Oil. Snacks/Other: Stop & Shop Frozen Pineapple, Market Pantry Frozen Mango, Bananas, Thai Kitchen Coconut Milk. more...

1521 kcal

Activities & Exercise: Crossfit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...