moonem's Journal, 22 May 2018

37.3 43.8 31.2
176.0 lb Lost so far: 7.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
870 kcal Fat: 60.51g | Prot: 55.26g | Carb: 45.61g.   Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Great Value Half & Half, Coffee. Lunch: Great Value String Cheese. Dinner: Meijer Low Carb Flour Tortilla, Taco Meat, Tillamook Sour Cream. Snacks/Other: Cream Cheese, Coca-Cola Diet Cherry Coke (Can), Mario Pimento Stuffed Spanish Olives, Great Value String Cheese. more...
losing 14.0 lb a week

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