mkscus's Journal, 17 July 2012

Day 29

Diet Calendar Entries for 17 July 2012:
808 kcal Fat: 20.80g | Prot: 102.21g | Carb: 58.04g.   Breakfast: Wildberry Yogurt Drink Mix. Lunch: Leafy Romaine, Blueberry, Cranberry & Pomegranate Drink Mix, Cucumber (Peeled), Tomatoes. Dinner: Grilled Chicken on the Barbie, Outback Steamed Broccoli. Snacks/Other: Iced Coffee. more...
3642 kcal Activities & Exercise: Driving - 1 hour, Exercise machine (slow) - 1 hour, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 10 hours. more...

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