Weigh In record (no journal entry) for 17 July 2012
|
133.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 July 2012:
|
1499 kcal
|
Fat: 46.50g | Prot: 57.00g | Carb: 213.17g.
Breakfast: brown sugar, 100% Whole Grain Instant Oatmeal. Dinner: Sweetened Iced Tea (Medium), Polynesian Sauce, Waffle Potato Fries (Medium), Chicken Nuggets (8 Count). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Foxymama23's weight history
|