Weigh In record (no journal entry) for 17 July 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2012:
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1571 kcal
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Fat: 59.63g | Prot: 59.79g | Carb: 190.96g.
Breakfast: Pure Almond Milk - Vanilla, protein powder, Natural Super Chunk Peanut Butter, Bananas , Baby Spinach. Lunch: brownies, Garlic Herb Shrimp. Dinner: spring mix, Chicken Breast Patties, Lite Creamy Caesar Dressing, croutons. Snacks/Other: Cheez-It Duoz Sharp Cheddar & Parmesan, Jet-Puffed Jumbo Marshmallows, Muenster Cheese, healthy ones turkey, premium saltine. more...
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2066 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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