Lookin' Good!
Diet Calendar Entries for 21 April 2010:
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1358 kcal
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Fat: 29.94g | Prot: 57.40g | Carb: 220.78g.
Breakfast: post shreaded wheat, 1% milk. Lunch: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Original Style Traditional Spaghetti Sauce, rigatoni. Dinner: Shedd's Spread (Butter), Seasoned Rice Vinegar, cucumber, lima beans, sour cream, baked potato, Spice Rubbed Sirloin. Snacks/Other: Sugar Free Strawberry Jello, No Sugar Added Fruit Cocktail, Whipped Cream (Pressurized), Fat Free Sugar Free Chocolate Pudding. more...
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3715 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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