Weigh In record (no journal entry) for 21 May 2018
|
150.2 lb
Lost so far: 5.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2018:
|
833 kcal
|
Fat: 46.73g | Prot: 86.28g | Carb: 14.56g.
Breakfast: Sargento Colby Jack Cheese Sticks. Lunch: Great Value Shredded Mild Cheddar Cheese, Kraft Thousand Island Dressing, Garden Life Romaine Lettuce, Hard-Boiled Egg, John Morrell Diced Ham, Skinless Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gracy66's weight history
|