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Day 1 of starting Fat Secret, this week is going to be hard as I wont be doing any exercise until Saturday and I'm not going to lie but I feel like I'm undoing all my work. I'm feeling a bit fat today which is nothing but normal, become a normal thing fixating on what belt notch I was before I started and what I am on day to day. I often think in my head that I am becoming far to obsessed with my weight, and I also crave to see my weight on a day to day basis to make sure I don't go back up to 16 stone.
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