Weigh In record (no journal entry) for 21 May 2018
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240.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2018:
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1274 kcal
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Fat: 49.05g | Prot: 102.28g | Carb: 108.92g.
Breakfast: Oranges , Egg (Whole) , Coffee, Whole Milk. Lunch: Onions, Celery, Carrots, Pearled Barley , Coffee, Whole Milk. Dinner: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Lettuce, Woolworths Baby Marrows, Carrots , Avocados , Chicken Breast, Coffee, Whole Milk. Snacks/Other: Blackberries, Plain Yogurt, Coffee, Whole Milk. more...
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2655 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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